All Posts

Clinical kinesiology, exercise therapy, personal training - they all share traits, but what sets clinical kin apart? Read on to find out!...

Professional kinesiologists are university-educated professionals that specialize in using movement as medicine. Kinesiologists work...

In today's fast-paced world, it can be easy to forget to take care of ourselves. Our bodies are complex, interconnected systems that...

In today's fast-paced world, finding balance and positivity can feel like a daunting task. Many of us are juggling work, family, and...